Peanut butter raisin bars

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

These better-for-you peanut butter bars have a rich flavor, luscious texture, and are made with muscle-building peanut butter along with sunflower seeds, eggs, oats, and raisins. They also have less than 1 Tbsp of brown sugar per serving.

Recipe by Liz Weiss, M.S., R.D.N., and Janice Newell Bissex, M.S., R.D.N., managing editors of Meal Makeover Moms' Kitchen and co-authors of The Smoothie Bowl Coloring Cookbook.

24

Ingredients 

3 1/2 cups quick-cooking oats (if following a gluten-free diet, look for GF oats)

1/2 cup California raisins

1/3 cup roasted, salted sunflower seeds

1/3 cup semi-sweet mini chocolate chips

1 tsp baking soda

1/2 tsp salt

3 large eggs, beaten

1 1/4 cup brown sugar

1/3 cup canola oil

2 tsp pure vanilla extract

1 cup creamy peanut butter

How to make it 

Preheat the oven to 350°. Oil or coat a 9 x 13"...

[Read More ...]

Have you heard about Carb Cycling for extreme fat burning?  

Peanut butter raisin bars was originally posted by Ketogenic Diet