Wednesday, October 18, 2017

The keto diet is “So easy!”

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Over 275,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new amazing stories from the people who’ve taken the challenge: Feedback My husband and I were very surprised that we didn’t miss the bread and potatoes, being of Scotish and Irish background we really expected that would be a problem. Unfortunately, we had a relative visit two days into the second week of the challenge and we found it very difficult to stick to the suggested recipes. We made the decisions to stay as strong as possible re the carbs and start the two-week challenge again. Today is the first day of the challenge, again, and we’re very excited to get going. Thank you for all the recipes and positive input, Harvey I took off 8 pounds (4 kg) and hope to lose another 50 lbs (23 kg). I liked every recipe and it really helped to have...
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The keto diet is “So easy!” was originally posted by Ketogenic Diet

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