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4.5 out of 5 stars5 stars50%4 stars50%3 stars0%2 stars0%1 star0%2 ratingsFranziska Spritzler answers questions about how to formulate an optimal low-carb or keto diet after her presentation at the latest Low Carb USA conference. Watch a part of the Q&A session above, where she answers a question about what one can do to lose the last few pounds (transcript). The full video is available (with captions and transcript) with a free trial or membership: Q&A with Franziska Spritzler Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service. Weight loss How to achieve a healthy low-carb lifestyle46:42How should you formulate a low-carb or keto diet exactly in order to maximize success? How much fat, protein and carbs should you eat? The 5 common mistakes on LCHF09:25Is it hard to reach your goal weight, are you hungry or do you feel bad? Make sure you're avoiding these mistakes. Q&A...[Read More ...]
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How do you lose the last stubborn pounds? was originally posted by Ketogenic Diet
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