Suzanne Ryan had tried every diet, then she found keto – and lost 120 pounds

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Suzanne Ryan had tried every diet imaginable, but never succeeded with losing weight. Finally, she decided to give the keto diet a go – and ended up losing 120 lbs (54 kg). A few days ago she was on Live with Kelly and Ryan (video above), sharing some good ideas about what to eat on the low-carb high-fat diet. Ryan has also published a new cookbook – Simply Keto – and after her TV appearance it skyrocketed to #3 on the Amazon charts… in all books! Super impressive: Image credit: Jimmy Moore   You can visit Suzanne Ryan’s website Keto Karma to learn more about her journey, or pick up a copy of her book on Amazon: Simply Keto. For even more keto inspiration, check out the links and recipes below. More Keto for beginners Top keto recipes The keto bread2 gKetogenic low carb79% Fat17% Protein4% Carbs2 g carbs / serving6,035 Keto meat pie7 gKetogenic low carb71% Fat25% Protein4% Carbs7 g carbs / serving5,229 Keto Asian cabbage stir-fry10 gKetogenic low carb83%...
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Suzanne Ryan had tried every diet, then she found keto – and lost 120 pounds was originally posted by Ketogenic Diet