The keto diet: “It felt like a miracle”

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Could a keto diet combat asthma, psoriasis and persistent lethargy, in addition to helping with weight issues? Let’s ask Marilyn, a 72-year old woman: Thank you so much for this opportunity. My story is simple and relatively minor compared to many of the outstanding successes that I read about on the website, but very life changing to me. I am a 72-year old woman who was suffering with lethargy, asthma, psoriasis and had about 20 lbs (9 kg) to lose. My family doctor and I have a brief conversation about nutrition and the value we both placed on it and how tough it was to find suitable programs for someone my age. My doctor casually called grains and carbs, “the elephant in the room”. Just a few days later, a friend sent me a link to a YouTube video of Dr. Andreas speaking about low-carb high-fat [keto] living. There was also a link to Dr. Jason Fung’s video on intermittent fasting. I certainly did not have to wait two weeks to experience the benefits of the low-carb...
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The keto diet: “It felt like a miracle” was originally posted by Ketogenic Diet