The low-carb diet: “It has been 6.5 wonderful and eye-opening months”

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Marina’s occasional low-carb treat Can starting a low-carb diet give you a few new holes in your belt and make you more productive at work? And can it make you stop being “hangry” and losing your sweet tooth? Well, this is what Marina would say if you asked her: Hi Dr. Andreas! Yes, it has been 6.5 wonderful and eye-opening months, indeed. I feel much more informed, in control, and overall aware of what I eat, and how I should eat (for example, absolutely no need for many small meals and snacks throughout the day, and that it’s OK to not eat breakfast especially if you are not hungry). Most of the info I learned from your site, but also some other sites online. I have lost 20 kg (44 lbs) in this time. I don’t have anger issues when I’m hungry (I believe there is even a term for it, “hangry”). I have more longevity and I’m more productive at work. I look forward to being social and I have more desire to walk around. I have made a few new holes in my belts,...
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The low-carb diet: “It has been 6.5 wonderful and eye-opening months” was originally posted by Ketogenic Diet