Spicy turkey chili

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Get the benefits of chili peppers—both by chopping them up and adding them to everyday favorites like chili, burger mixtures, and lasagna.

Pro tip: Be sure to wash your hands thoroughly after handling raw chili peppers, as the residue can irritate your skin.

Nutrition (per 1 cup serving)

Calories: 260; total fat: 6g; saturated fat: 2g; protein: 26g; carbohydrates: 27g; sugar: 3g; fiber: 7g; cholesterol: 45mg; sodium: 622mg

Recipe and photo courtesy Amy Stafford of A Healthy Life.

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Ingredients 

1 Tbsp olive oil

1 lb ground turkey

1 bell pepper or Poblano, diced

1 medium onion, diced

2 celery stalks, diced

1-2 finely chopped Serrano or Jalapeño peppers

2 cloves of garlic, diced

2 (14.5-oz) cans petite cut diced tomatoes

1 (15.5-oz) can red kidney beans

1 (15-oz) can pinto beans

1 cup medium/hot salsa

2 Tbsp chili powder

1 tsp ground...

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Spicy turkey chili was originally posted by Ketogenic Diet