Stuffed poblano peppers with avocado-cilantro sauce

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Not only does the latest research point to chili peppers as a weight loss aid, these babies are also pretty low in calories. One fresh green chili pepper provides 18 calories, 4g of carbohydrates, and 1g of protein. It also provides close to double the recommended daily amount of vitamin C.

Nutrition (per serving)

Calories: 225; total fat: 4.6g; saturated fat: 0.7g; protein: 8.1g; carbohydrates: 43.3g; sugars: 8.8g; fiber: 10.4g; cholesterol: 0mg; sodium: 644mg

Recipe and photo courtesy Sylvia Fountaine of Feasting at Home.

4

Ingredients 

6 whole poblano peppers (if peppers are very large, use 3, split in half length wise)

1 sweet potato (2 cups), diced small

1 corn on the cob, shucked, kernels out

1 cup finely diced onion

4 garlic cloves, roughly chopped

1 cup cooked black beans

1/4-1/2 cup crumbled queso fresco cheese, mozzarella, jack, goat cheese, or feta (optional)

1 Tbsp cumin

...

[Read More ...]

Have you heard about Carb Cycling for extreme fat burning?  

Stuffed poblano peppers with avocado-cilantro sauce was originally posted by Ketogenic Diet