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4.3 out of 5 stars5 stars63%4 stars15%3 stars15%2 stars3%1 star3%33 ratings1,416 views In this talk Dr. Mark Cucuzzella teaches you about low-carb adaptation for performance, how he got into burning fat for fuel and how to do it in a way that works. Watch a new part of the presentation above, where he explains why working harder might not be the answer to better performance (transcript). The full video is available (with captions and transcript) with a free trial or membership: Run – and Eat – for Your Life – Dr. Mark Cucuzzella Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service. Continue Reading → The post Run – and Eat – for Your Life appeared first on Diet Doctor.[Read More ...]
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Run – and Eat – for Your Life was originally posted by Ketogenic Diet
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