Wednesday, December 20, 2017

Maintaining weight loss for six years on low carb

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Before and after Is low carb an unsustainable fad? Not if you ask Ron. He sent us his story some years ago, and just told us that 6 years on he’s still successful: Here is the original pics of me I sent you in February of 2012. And a comparison of me taken today 12/12/2017 to show weight loss can be maintained. My weight in 2012 was 152.0 pounds (69 kg). My present weight is 150.5 pounds (68 kg). Ron Comments Fantastic to hear that you’re still successful with low carb Ron, congratulations! Get started Do you want to try what Ron has done? Use our free keto low-carb guide, or for maximum simplicity try out our new low-carb meal planner service – it’s free to use for a month. Mon Tue Wed Thu Fri Sat Sun More Low carb for beginners How to lose weight Low-carb basics How to formulate a low-carb keto diet48:32Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others.
[Read More ...]

Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!


Maintaining weight loss for six years on low carb was originally posted by Ketogenic Diet

No comments:

Post a Comment