That diet dilemma and food celebrations

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“Let’s go get a doughnut!” My friend had a gleam in her eye. Three of us had just enjoyed a really nice, long lunch celebrating a birthday. We had laughed, giggled, and snorted for nearly two hours. We caught up on each other’s family members and talked of what we wanted for our futures. We took photos together and had simply enjoyed each other’s company. Now, they were calling for doughnuts to extend the celebration. “It’s your birthday! We will walk it off later. If you haven’t been to the new doughnut place, you’ll have to try this. Those doughnuts are so good!” My friend’s enthusiasm was difficult to ignore. The friend with the birthday hesitated. They both looked at me for approval, so I said, “You should get one if you want.” I was caught in a difficult place. I do not eat high-carb doughnuts. Since I went keto over four years ago, I simply made the decision that I don’t eat them. I can if I want, which keeps me from bingeing on a dozen, but I...
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That diet dilemma and food celebrations was originally posted by Ketogenic Diet