Wednesday, December 27, 2017

Super raw power salad

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Super Raw Power Salad

This salad is basically a who's-who of nutritional powerhouses: kale, cabbage, sunflower seeds, cherries, and more. Plus, this recipe makes enough for multiple lunches throughout the week.

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Key fat-burning ingredient:

Kale: Loaded with 10 grams of fiber per serving, this uber-hip leafy green will keep you feeling full longer. Plus, it’s high in vitamin K, which helps regulate blood sugar levels.

Recipe and photo courtesy of E.A. Stewart, RD @ The Spicy RD 

8
Ingredients 
For the Dressing:
¾ cup extra virgin olive oil
¼ cup white balsamic vinegar or apple cider vinegar
1 Tbsp maple syrup
⅛ tsp garlic powder
⅛ tsp salt
For the Salad:
4 cups finely chopped kale (~1 bunch)
1½ cups finely chopped purple cabbage
¾ cup dried berries and/or tart cherries
½ cup shelled frozen edamame, thawed
½ cup shelled raw sunflower seeds
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Have you heard about Carb Cycling for extreme fat burning?  


Super raw power salad was originally posted by Ketogenic Diet

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