Slow-roasted salmon salad with apples and maple mustard

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Research has suggested that the omega-3s found in salmon help build muscle and burn calories. A diet rich in omega-3s may also trigger the "off button" on the fat-storing gene.

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Ingredients 

4 salmon fillets, about ¼ lb each

¼ cup water

2 Tbsp exta-virgin olive oil

2 Tbsp dijon mustard

2 Tbsp pure maple syrup

2 Tbsp lemon juice

2 scallions, chopped

2 garlic cloves, minced

5-oz bag mixed greens

2 endives, thinly slivered, core discarded

2 fuji apples, chopped

⅓ cup walnuts, toasted

How to make it 

Preheat oven to 250°.

Spray a baking sheet with olive oil spray. Place salmon fillets evenly over baking sheet. Spray tops with olive oil (or brush with a couple tsp), and season with salt and pepper. Place in the oven and roast 20 minutes, until opaque and easily flakes with a fork. Remove from...

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Slow-roasted salmon salad with apples and maple mustard was originally posted by Ketogenic Diet