Top weight-loss videos

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It’s almost January, and a lot of people are starting to think about losing any weight they might have put on over the holiday season. Here are our most popular videos about weight loss: 1The problem with sugar50:01Is it fat or sugar that has triggered the unprecedented epidemics of obesity, type 2 diabetes and metabolic disease? 2How to formulate a low-carb keto diet48:32Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others. 3Motivating people to change their lives51:45How do you help and motivate people to start and stay on a low-carb diet? 4The 5 common mistakes on LCHF09:25Is it hard to reach your goal weight, are you hungry or do you feel bad? Make sure you're avoiding these mistakes. 5How to make keto sustainable15:00How can you make the transition to a low-carb or keto diet as smooth as possible? Watch Watch previews of the videos by clicking on them above. Start...
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Top weight-loss videos was originally posted by Ketogenic Diet