The keto diet: “I cannot remember the last time I had this much energy”

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Please note – the 2-week challenge is now OPEN for new sign-ups! Over 300,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are some amazing stories from the people who’ve taken the challenge this past year: Feedback BIG BIG SMILES, I’ve been using this diet for six days, have been full, not craving sweets which is a great obstacle to leap over in itself. Since day two haven’t had any acid reflux, which has been a large part of my life for over a decade, prescriptions haven’t helped at all. Well this morning I had to break down and weigh, after all yesterday I had more energy than I can remember having in years, just felt great, even younger… So, in 6 days have lost 5 pounds (2 kg) and 1 1/2″ (4 cm) off the waist. I plan on making this a healthy lifestyle change, I would like to lose another 50-75...
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The keto diet: “I cannot remember the last time I had this much energy” was originally posted by Ketogenic Diet