Friday, December 22, 2017

56 ways to burn belly fat faster

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It’s pretty common for men to pack some extra poundage around their midsection. In fact, the average man is about 24 pounds heavier today than men in 1960, according to stats from The State of Obesity—and the figures are rising. We’ve seen slimmer days, but don’t think this is a grim sentence, dooming you to eternal chubbiness. There are dozens, if not hundreds, of ways for you to burn belly fat—fast.

The fact of the matter is battling the bulge takes different strategies and approaches depending on your genetics, your metabolism, your will power, etc. What works for your buddy won’t necessarily be your be-all and end-all solution. To simplify things, we compiled plenty of tips to help rev your metabolism, lose your love handles, and unsheathe your abs. You'll have to do some trial and error to deduce which ones work best for you (hey, losing weight is hard work). But if you put in the work (a.k.a. incorporate a few of these tips each week), you’ll be well on...


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Have you heard about Carb Cycling for extreme fat burning?  


56 ways to burn belly fat faster was originally posted by Ketogenic Diet

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