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Abby has lost 65 lbs (29 kg) and reversed prediabetes with a keto diet. Fantastic! In fact, it has transformed her life so much that she now inspires other dieters through her site mindfulketo.com. Here she shares her story, wisdom and top tips for anyone who wants to achieve the same results: In the summer of 2012 I was 8 weeks pregnant when I get a call from my nurse-midwife. “Your Hemoglobin A1C is 6.1, you have Gestational (pregnancy) Diabetes.” It’s not the first time I’ve come face to face with this disease. My grandparents, aunts, and uncles succumb to premature deaths from complications of type 2 diabetes. My mom has type 2 diabetes, my dad has prediabetes, and I’ve struggled with obesity since my early 20s. But this was different. The diagnosis is mine. Yet it wasn’t about me. My baby could have ...[Read More ...]
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How Abby lost 65 pounds and reversed prediabetes was originally posted by Ketogenic Diet
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