Habits that help

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“Get eggs, heavy cream, get this brand of lower-carb tomato sauce, not that one. Grab more olive oil, and, oh, grab the pre-cooked hard-boiled eggs because this week you don’t even have time to boil water. And go back to the meat department because you need ground beef to make more crack slaw”. I talked to myself as I winged it through the store without a shopping list or my weekly menu plan. It was only a mental checklist that I visualized as I moved swiftly through the store collecting the dozen or so items we needed. With only ten minutes left to get home, I smiled at crossing the checkout line with three minutes to spare. Where was my Superwoman cape? My smugness was short-lived as I thought about going home to talk with my daughter. I worried that I had been too harsh with her that morning. It had nearly broken my heart to say, “I’m sorry honey. I can’t today.” My daughter had called three times that week from school because she had forgotten something. Each...
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Habits that help was originally posted by Ketogenic Diet