December low-carb and keto news highlights

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“There’s always protein on the menu and you have it with salad with olive oil and cooked vegetables with butter on it.” says Kim Kardashian’s nutritionist, Colette Heimowitz, on how Kim keeps it keto when on vacation or dining out.   In case you missed any of these newsworthy stories, here is a wrap on the best real-food-more-fat headlines last month. Sugar industry deceit is back in the news. The New York Times reports that “the sugar industry funded animal research in the 1960s that looked into the effects of sugar consumption on cardiovascular health — and then buried the data when it suggested that sugar could be harmful, according to newly released historical documents.” Forbes weighs in on the ethics of this intentional obfuscation. A new study out of Washington University takes aim at ultra-processed food.  “This review shows that ultra-processed foods, in particular products made from substances extracted from whole foods, particularly oils,...
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December low-carb and keto news highlights was originally posted by Ketogenic Diet