Monday, December 4, 2017

11 foods fitness experts never eat—even during the holidays

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While many trainers and nutritionists live by the old adage that you can eat “everything in moderation,” and they admittedly loosen up their strict diets during the last few weeks of the year, there are some foods they still won’t touch with a 10-foot pole.

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Here, fitness and nutrition experts share the 11 foods they never eat, even during the holidays.


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11 foods fitness experts never eat—even during the holidays was originally posted by Ketogenic Diet

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